The Revolutionary Within

Courageous is the yogi,
Navigating this life with a spiritual compass.
What appears to others as wandering,
Is the steadfast march towards the Union.

All of Creation, buzzing and aglow –
How can all things stem from One?
The pen, the scribe, and the story,
All parts of the astounding nature of existence;
A cosmic tale, simultaneously written and unwritten.

How the forest grows after a brushfire!
Seedlings emerges from the ash,
And the divide between life and death,
Is revealed as a continuum.Seek Self as your guide,
May the indestructible soul light your path.

Know Self in all moments,
As a meditation upon God.You are the Revolutionary,
The conscious indweller – awakened!
Fly your flag, or choose not to,
But it would be an honor,
To see your colors, your expression,
Your signature of the divine.

About ken

Ken has practiced yoga for over 10 years and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree’s YogaTeacher Training program in 2006. Yoga Alliance has recognized him as a ERYT-200/RYT-500 as he completed his Yoga Therapy training at Ananda Seva Mission in July 2010.

Ken has been leading a Naked Men’s class here at the SUN ROOM since 2007. Ken teaches Naked Men’s Yoga on Tuesdays at 7:45 p.m and is honored to be covering Sundays at 6:00pm while Darren is adjusting to fatherhood. Ken’s Vinyasa Flow class is for all levels!

In his classes, Ken provides eclectic Non-denominational Hatha yoga guidance, honoring a variety of traditions, such as Iyengar alignment principles, invigorating Kudalini Kriya, and playful Acroyoga-inspired partner work. He invites you to embrace SIMPLICITY, PATIENCE and COMPASSION as you deepen your practice and your connection with your true Self.

Ken offers Yoga Therapy workshops on a variety of topics such as restorative yoga, grief, relationships, stress management and coping with chronic illness. In addition to yoga, Ken also serves as a Licensed Clinical Social Worker, psychotherapist and clinical supervisor. Many of his workshops can be counted towards Continuing Education contact hours for Nurses, LCSWs and MFTs.

Daniel Quinn and Paulo Coelho are among his favorite authors.

Please visit Ken’s website at www.kenbreniman.com or email him at kjbreniman@gmail.com

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