“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.” ― C. JoyBell C. […]
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Why Partner Yoga? by Ken Breniman
By ken on June 29, 2012 in Health and Wellness, Male Sexuality, Naked Yoga, Partner Yoga, Uncategorized
Part II. Ken is interviewed by Antonio Capurro, “Gay Like Us” International Blogger
Why Naked Yoga? An interview by Antonio Capurro Click here to read 1st part of an interview done by internationally renowned internet blogger Antonio Capurro. Click here for part 2. From your experience what is to have a healthy sexual life and a healthy relationship? […]
Part 1. Ken is interviewed by Antonio Capurro, “Gay Like Us” International Blogger
Why Naked Yoga? An interview by Antonio Capurro Click here to read 1st part of an interview done by internationally renowned internet blogger Antonio Capurro. Click here for part 2. I discuss with Antonio the amazingly liberating but often misunderstood practice of naked yoga. Times are fast and people is living always running, but why not to […]
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Testimonials
Ken is responsible for me starting my yogic journey and I finally had the pleasure of taking his Tuesday naked yoga class in San Francisco Sun Room. I have known Ken on/off for a number of years and have always thought of him as a gentle soul with a kind heart. His actions in class proved my impression of him to be accurate. Ken is courteous, professional, kind, gentle, playful, and attentive to all. He provided modifications continuously so everyone could attempt the poses irregardless of our yoga experience. It's a honor to call Ken a friend and now (another) one of my yoga teachers who inspires me....I look forward to taking more of his classes. -Peter W.
I never seem to comprehend the phrase "perfect yoga voice" until I practice yoga with Ken, both in an individual basis and in class. His gentle, soothing, yet deep and confident voice makes yoga directions easy to follow. Aside from his voice, he is very patient and understands the needs of his students and gauge the intensity of the class quite well. In a class setting, he would provide several alternatives to a yoga pose that accomodate the different level of yoga practice between the students. In other words, whether you are a new yoga student or someone that practice it for a long time, you can still benefit from taking his class. Ken is warm and friendly and certainly provide adequate attention for new and returning students. I thoroughly enjoy his classes as I have seen great improvement in my flexibility and coordination over the past year. I am an exercise physiologist and I usually recommend clients to practice yoga as part of his/her flexibilty training component and Ken would be the top name on my list whom I refer my clients to! -Tim
"Restorative yoga with Peter is an extremely relaxing, calming, and self nurturing experience. Unlike a typical flow class, which can pump up the volume and work you out in a sweaty series of asanas, Peter's restorative class allows you to go inside and relax deeply, holding poses using various props for a more prolonged period of time. This quiet holding is both challenging and soothing at the same time. It is a wonderful way to spend an evening, and truly is a gift to yourself." -Tom Mason
Why do naked yoga? Besides the obvious question of "Why NOT?" and the freedom of moving through poses without the restrictions of clothing, there's something very gently intimate about taking down the layers of fabric we use to wall ourselves off from each other in subtle but real ways. Moreover, mens naked yoga provides a healthy space in which to do so. As far as I can tell, it doesn't matter what age you are or what your body is like. It's not about that here. All the teachers I've worked with have been super sweet, created a very safe and accepting environment, and took us through great yoga. The folks in class have likewise been sweet and open... the vibe is very down to earth and real. I have never experienced a creepy sexual vibe or encountered anything that felt like judgment in this space. -Josh A.
I've been going to Naked Yoga now for about a year and a half and I love it. All the teachers have a different style and are great in their own ways. It is a completely liberating experience and I always leave feeling rejuvenated. The environment is always respectful and the people that attend create a wonderful social atmosphere. After having attended this studio, I have a hard time ever wanting to do yoga at another location or with my clothes on. Can't recommend this studio and these teachers enough! -Daniel
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- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man April 18, 2014
- The NAKED Truth about COMPERSION January 28, 2014
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- What’s the Difference between Restorative and Yin Yoga? by Christian Kunz March 31, 2013
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A very special OPEN LETTER from James Doherty February 23, 2013
- Part II. Ken is interviewed by Antonio Capurro, “Gay Like Us” International Blogger March 3, 2012
- Starting a Home Practice Video October 1, 2014