Naked Yoga for Men

The Naked Yoga for Men group offers naked Yoga and Qi Gong classes throughout the San Francisco Bay Area, where men can come together and connect spiritually, mentally and physically in the absence of sexual tension. Join us in these playful and fun non-sexual classes for men who want to bond in a unique way.

Ken assists with an inversion during class

Ken assists a student deepen his practice

There are a number of reasons to practice naked. While our society often equates being naked with sex, other cultures have found that being naked removes many social and economic barriers. It is also very freeing to move the body without the restriction of clothing, and yoga provides a great way to deepen body acceptance. Also, being naked can bring up many of our vulnerabilities. By facing these fears in the context of a safe and supportive community of men, we naturally become more grounded and comfortable with ourselves.

Men of all shapes, sizes, colors, ages and physical abilities are welcome to attend. Whether you are straight, gay or bi; new to yoga or a long time yogi – you are welcome. All you need is yourself, a bottle of water and a towel and a yoga mat.

Logistics: Classes are donation based; we suggest a donation of between $10 and $20. You should arrive 10 minutes before class begins. No registration is needed. A limited number of spare mats are available at each location. We encourage people to refrain from wearing colognes and scented deodorants as some people are sensitive to these smells. At the same we ask that you please shower before class as some people are sensitive to natural smells as well.

“There is an endless net of threads throughout the universe…At every crossing of the threads there is an individual. And every individual is a crystal bead. And every crystal bead reflects not only the light from every other crystal in the net but also every other reflection throughout the universe.” -Indra’s Net

“The mystical bond of brotherhood makes all men brothers.”
-Thomas Carlyle

Bryan in a forward fold

“Each of us is a being in himself and a being in society, each of us needs to understand himself and understand others, take care of others and be taken care of himself.” ~Haniel Long

Upward-facing Dog

**A big THANK YOU to the artists that made this new website possible:

-Photographer: Jouke Lanning Email: jhdlan@gmail.com

-Photographer: Jon S.

-Web designer: Ed Ehrgott of Tekpals Email: ed@tekpals.com

Testimonials

I was interested in trying this for a long time when a friend invited me to join him for a naked men's yoga class, and I've been back several times now, on different days and with different teachers. It's always a good experience, and sometimes it's a stellar experience. The vibe is really accepting and not intimidating at all. The guys who go are welcoming and friendly, and they come in all shapes, sizes, races, and ages. There aren't a lot of venues where you can say that. The teachers are caring and helpful, and they know their stuff. The yoga itself is sometimes challenging, sometimes not challenging enough for my taste; but I always get something out of it, and I always leave feeling renewed. -Dave R.

Naked yoga Rocks! I like it so much I don't want to go to a "regular" yoga class. The Instructors are amazing and caring. The mend are friendly and supportive. Take a risk, try a naked yoga class. You won't be disappointed! -Lee J.

Why do naked yoga? Besides the obvious question of "Why NOT?" and the freedom of moving through poses without the restrictions of clothing, there's something very gently intimate about taking down the layers of fabric we use to wall ourselves off from each other in subtle but real ways. Moreover, mens naked yoga provides a healthy space in which to do so. As far as I can tell, it doesn't matter what age you are or what your body is like. It's not about that here. All the teachers I've worked with have been super sweet, created a very safe and accepting environment, and took us through great yoga. The folks in class have likewise been sweet and open... the vibe is very down to earth and real. I have never experienced a creepy sexual vibe or encountered anything that felt like judgment in this space. -Josh A.

Whenever I am in SF, I make sure I do at least one session of Naked Yoga. My first class was with Darren Main in 2006. As someone who is somewhat of a wallflower, I was very nervous and apprehensive that first time and am still not 100% comfortable with my nude body in front of others until ten or so minutes into the class and then I eventually get over myself. All of the instructors are very professional and all of the guys I have met in the classes are nothing but kind and supportive. When everyone is naked, it seems to bring everyone's guard and walls down. There are men in the classes of all different shapes, sizes, colors, backgrounds, and with varying degrees of yoga experience. Nobody will judge your body or the amount of yoga experience you have (except maybe yourself). I recommend everyone try Naked Yoga SF at least once. -Brian A.

"In the moment, it feels like not much is happening, but days later the effects of Peter's gentle guidance through restorative poses provides a nearly out of body experience. Give yourself the gift of this class, I promise you'll be glad you did." -Stephen S.