Naked Yoga for Men

The Naked Yoga for Men group offers naked Yoga and Qi Gong classes throughout the San Francisco Bay Area, where men can come together and connect spiritually, mentally and physically in the absence of sexual tension. Join us in these playful and fun non-sexual classes for men who want to bond in a unique way.

Ken assists with an inversion during class

Ken assists a student deepen his practice

There are a number of reasons to practice naked. While our society often equates being naked with sex, other cultures have found that being naked removes many social and economic barriers. It is also very freeing to move the body without the restriction of clothing, and yoga provides a great way to deepen body acceptance. Also, being naked can bring up many of our vulnerabilities. By facing these fears in the context of a safe and supportive community of men, we naturally become more grounded and comfortable with ourselves.

Men of all shapes, sizes, colors, ages and physical abilities are welcome to attend. Whether you are straight, gay or bi; new to yoga or a long time yogi – you are welcome. All you need is yourself, a bottle of water and a towel and a yoga mat.

Logistics: Classes are donation based; we suggest a donation of between $10 and $20. You should arrive 10 minutes before class begins. No registration is needed. A limited number of spare mats are available at each location. We encourage people to refrain from wearing colognes and scented deodorants as some people are sensitive to these smells. At the same we ask that you please shower before class as some people are sensitive to natural smells as well.

“There is an endless net of threads throughout the universe…At every crossing of the threads there is an individual. And every individual is a crystal bead. And every crystal bead reflects not only the light from every other crystal in the net but also every other reflection throughout the universe.” -Indra’s Net

“The mystical bond of brotherhood makes all men brothers.”
-Thomas Carlyle

Bryan in a forward fold

“Each of us is a being in himself and a being in society, each of us needs to understand himself and understand others, take care of others and be taken care of himself.” ~Haniel Long

Upward-facing Dog

**A big THANK YOU to the artists that made this new website possible:

-Photographer: Jouke Lanning Email: jhdlan@gmail.com

-Photographer: Jon S.

-Web designer: Ed Ehrgott of Tekpals Email: ed@tekpals.com

Testimonials

"Restorative yoga with Peter is an extremely relaxing, calming, and self nurturing experience. Unlike a typical flow class, which can pump up the volume and work you out in a sweaty series of asanas, Peter's restorative class allows you to go inside and relax deeply, holding poses using various props for a more prolonged period of time. This quiet holding is both challenging and soothing at the same time. It is a wonderful way to spend an evening, and truly is a gift to yourself." -Tom Mason

Ken is responsible for me starting my yogic journey and I finally had the pleasure of taking his Tuesday naked yoga class in San Francisco Sun Room. I have known Ken on/off for a number of years and have always thought of him as a gentle soul with a kind heart. His actions in class proved my impression of him to be accurate. Ken is courteous, professional, kind, gentle, playful, and attentive to all. He provided modifications continuously so everyone could attempt the poses irregardless of our yoga experience. It's a honor to call Ken a friend and now (another) one of my yoga teachers who inspires me....I look forward to taking more of his classes. -Peter W.

Whenever I am in SF, I make sure I do at least one session of Naked Yoga. My first class was with Darren Main in 2006. As someone who is somewhat of a wallflower, I was very nervous and apprehensive that first time and am still not 100% comfortable with my nude body in front of others until ten or so minutes into the class and then I eventually get over myself. All of the instructors are very professional and all of the guys I have met in the classes are nothing but kind and supportive. When everyone is naked, it seems to bring everyone's guard and walls down. There are men in the classes of all different shapes, sizes, colors, backgrounds, and with varying degrees of yoga experience. Nobody will judge your body or the amount of yoga experience you have (except maybe yourself). I recommend everyone try Naked Yoga SF at least once. -Brian A.

When you want to learn yoga the right way, you need a great teacher! Attending one of Ken's classes not only benefits you physically but mentally and spiritually as well. Ken has a wonderful, fun, challenging sense of humor and knows how to teach a mixed level class. He has great intuition on helping everyone regardless of level, always walking around the room checking and helping. His partner and or circle pose's are a lot of fun and let you connect with others. The fact he is not only beautiful on the inside but also on the outside doesn't hurt either! Give it a try and you won't be disappointed. I highly recommend him! -Jouke Lanning

"Ken's classes are always infused with Light, humor, gentleness, openness, clarity, spirituality and lovely guidance. He is really one of my favorite yoga teachers. I enjoy the short spiritual readings he does to offer wisdom words to the mind at the beginning of class and the optional lavender lotion at the end of class that makes me feel totally nourished and nurtured. The classes are just the right balance of challenging physicality blended with time to deepen postures, listen to one's own body intuition, and relax deeply. He has a beautiful energy and deep knowledge of the practice of yoga without artifice or ego." -K.D.