About Justin… Justin comes from an island off the west coast where he saw some awesome moss. He took this moss and explored the world while practicing yoga of all types for 15 short years. This moss then nourished itself with a Forest style yoga teacher training led by Les Leventhal at yoga tree in […]
About ken
Ken has practiced yoga for over 10 years and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree’s YogaTeacher Training program in 2006. Yoga Alliance has recognized him as a ERYT-200/RYT-500 as he completed his Yoga Therapy training at Ananda Seva Mission in July 2010. Ken has been leading a Naked Men’s class here at the SUN ROOM since 2007. Ken teaches Naked Men’s Yoga on Tuesdays at 7:45 p.m and is honored to be covering Sundays at 6:00pm while Darren is adjusting to fatherhood. Ken’s Vinyasa Flow class is for all levels! In his classes, Ken provides eclectic Non-denominational Hatha yoga guidance, honoring a variety of traditions, such as Iyengar alignment principles, invigorating Kudalini Kriya, and playful Acroyoga-inspired partner work. He invites you to embrace SIMPLICITY, PATIENCE and COMPASSION as you deepen your practice and your connection with your true Self. Ken offers Yoga Therapy workshops on a variety of topics such as restorative yoga, grief, relationships, stress management and coping with chronic illness. In addition to yoga, Ken also serves as a Licensed Clinical Social Worker, psychotherapist and clinical supervisor. Many of his workshops can be counted towards Continuing Education contact hours for Nurses, LCSWs and MFTs. Daniel Quinn and Paulo Coelho are among his favorite authors. Please visit Ken’s website at www.kenbreniman.com or email him at kjbreniman@gmail.comItaly Yoga Journal spotlights Naked Yoga for Men in SF
Yoga Journal Italy: Mission to Yoga from San Francisco By Anna Volpicelli Naked Yoga for Men “The yoga students that attend our Naked Yoga for Men classes predominately self-identify as gay although bisexual, transgendered and straight men attend as well”, Ken Breniman a Naked Yoga for Men teacher shares. He teaches in San Francisco on […]
The Revolutionary Within
Courageous is the yogi, Navigating this life with a spiritual compass. What appears to others as wandering, Is the steadfast march towards the Union. All of Creation, buzzing and aglow – How can all things stem from One? The pen, the scribe, and the story, All parts of the astounding nature of existence; A cosmic […]
Why Partner Yoga? by Ken Breniman
“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.” ― C. JoyBell C. […]
Guest Teacher David Moreno is interviewed on Yogiviews
The interview focuses mostly on Men & Yoga. It’s about 25 minutes and can be viewed by clicking HERE. David Moreno has taught at international conferences, festivals, universities, retreats, and teacher trainings programs worldwide. He has worked privately with clients in the fashion and entertainment industries, and has trained world-class athletes, including the coach of 2004/2008 […]
Part II. Ken is interviewed by Antonio Capurro, “Gay Like Us” International Blogger
Why Naked Yoga? An interview by Antonio Capurro Click here to read 1st part of an interview done by internationally renowned internet blogger Antonio Capurro. Click here for part 2. From your experience what is to have a healthy sexual life and a healthy relationship? […]
Part 1. Ken is interviewed by Antonio Capurro, “Gay Like Us” International Blogger
Why Naked Yoga? An interview by Antonio Capurro Click here to read 1st part of an interview done by internationally renowned internet blogger Antonio Capurro. Click here for part 2. I discuss with Antonio the amazingly liberating but often misunderstood practice of naked yoga. Times are fast and people is living always running, but why not to […]
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Testimonials
I've been going to Naked Yoga now for about a year and a half and I love it. All the teachers have a different style and are great in their own ways. It is a completely liberating experience and I always leave feeling rejuvenated. The environment is always respectful and the people that attend create a wonderful social atmosphere. After having attended this studio, I have a hard time ever wanting to do yoga at another location or with my clothes on. Can't recommend this studio and these teachers enough! -Daniel
Whenever I am in SF, I make sure I do at least one session of Naked Yoga. My first class was with Darren Main in 2006. As someone who is somewhat of a wallflower, I was very nervous and apprehensive that first time and am still not 100% comfortable with my nude body in front of others until ten or so minutes into the class and then I eventually get over myself. All of the instructors are very professional and all of the guys I have met in the classes are nothing but kind and supportive. When everyone is naked, it seems to bring everyone's guard and walls down. There are men in the classes of all different shapes, sizes, colors, backgrounds, and with varying degrees of yoga experience. Nobody will judge your body or the amount of yoga experience you have (except maybe yourself). I recommend everyone try Naked Yoga SF at least once. -Brian A.
"Restorative yoga with Peter is an extremely relaxing, calming, and self nurturing experience. Unlike a typical flow class, which can pump up the volume and work you out in a sweaty series of asanas, Peter's restorative class allows you to go inside and relax deeply, holding poses using various props for a more prolonged period of time. This quiet holding is both challenging and soothing at the same time. It is a wonderful way to spend an evening, and truly is a gift to yourself." -Tom Mason
When you want to learn yoga the right way, you need a great teacher! Attending one of Ken's classes not only benefits you physically but mentally and spiritually as well. Ken has a wonderful, fun, challenging sense of humor and knows how to teach a mixed level class. He has great intuition on helping everyone regardless of level, always walking around the room checking and helping. His partner and or circle pose's are a lot of fun and let you connect with others. The fact he is not only beautiful on the inside but also on the outside doesn't hurt either! Give it a try and you won't be disappointed. I highly recommend him! -Jouke Lanning
"In the moment, it feels like not much is happening, but days later the effects of Peter's gentle guidance through restorative poses provides a nearly out of body experience. Give yourself the gift of this class, I promise you'll be glad you did." -Stephen S.
- Starting a Home Practice Video October 1, 2014
- The Day I Learned to Levitate by Ron Wood October 1, 2014
- How to Slow Down to the Speed of Life September 24, 2014
- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man April 18, 2014
- The NAKED Truth about COMPERSION January 28, 2014
- A very special OPEN LETTER from James Doherty February 23, 2013
- What’s the Difference between Restorative and Yin Yoga? by Christian Kunz March 31, 2013
- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man April 18, 2014
- Guest Teacher David Moreno is interviewed on Yogiviews June 23, 2012
- Starting a Home Practice Video October 1, 2014