Why do naked yoga? Besides the obvious question of “Why NOT?” and the freedom of moving through poses without the restrictions of clothing, there’s something very gently intimate about taking down the layers of fabric we use to wall ourselves off from each other in subtle but real ways.
Moreover, mens naked yoga provides a healthy space in which to do so. As far as I can tell, it doesn’t matter what age you are or what your body is like. It’s not about that here.
All the teachers I’ve worked with have been super sweet, created a very safe and accepting environment, and took us through great yoga.
The folks in class have likewise been sweet and open… the vibe is very down to earth and real. I have never experienced a creepy sexual vibe or encountered anything that felt like judgment in this space. -Josh A.
Testimonial: Naked Yoga Rocks!
About ken
Ken has practiced yoga for over 10 years and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree’s YogaTeacher Training program in 2006. Yoga Alliance has recognized him as a ERYT-200/RYT-500 as he completed his Yoga Therapy training at Ananda Seva Mission in July 2010. Ken has been leading a Naked Men’s class here at the SUN ROOM since 2007. Ken teaches Naked Men’s Yoga on Tuesdays at 7:45 p.m and is honored to be covering Sundays at 6:00pm while Darren is adjusting to fatherhood. Ken’s Vinyasa Flow class is for all levels! In his classes, Ken provides eclectic Non-denominational Hatha yoga guidance, honoring a variety of traditions, such as Iyengar alignment principles, invigorating Kudalini Kriya, and playful Acroyoga-inspired partner work. He invites you to embrace SIMPLICITY, PATIENCE and COMPASSION as you deepen your practice and your connection with your true Self. Ken offers Yoga Therapy workshops on a variety of topics such as restorative yoga, grief, relationships, stress management and coping with chronic illness. In addition to yoga, Ken also serves as a Licensed Clinical Social Worker, psychotherapist and clinical supervisor. Many of his workshops can be counted towards Continuing Education contact hours for Nurses, LCSWs and MFTs. Daniel Quinn and Paulo Coelho are among his favorite authors. Please visit Ken’s website at www.kenbreniman.com or email him at kjbreniman@gmail.comSearch
Testimonials
I was interested in trying this for a long time when a friend invited me to join him for a naked men's yoga class, and I've been back several times now, on different days and with different teachers. It's always a good experience, and sometimes it's a stellar experience. The vibe is really accepting and not intimidating at all. The guys who go are welcoming and friendly, and they come in all shapes, sizes, races, and ages. There aren't a lot of venues where you can say that. The teachers are caring and helpful, and they know their stuff. The yoga itself is sometimes challenging, sometimes not challenging enough for my taste; but I always get something out of it, and I always leave feeling renewed. -Dave R.
I never seem to comprehend the phrase "perfect yoga voice" until I practice yoga with Ken, both in an individual basis and in class. His gentle, soothing, yet deep and confident voice makes yoga directions easy to follow. Aside from his voice, he is very patient and understands the needs of his students and gauge the intensity of the class quite well. In a class setting, he would provide several alternatives to a yoga pose that accomodate the different level of yoga practice between the students. In other words, whether you are a new yoga student or someone that practice it for a long time, you can still benefit from taking his class. Ken is warm and friendly and certainly provide adequate attention for new and returning students. I thoroughly enjoy his classes as I have seen great improvement in my flexibility and coordination over the past year. I am an exercise physiologist and I usually recommend clients to practice yoga as part of his/her flexibilty training component and Ken would be the top name on my list whom I refer my clients to! -Tim
"Ken's classes are always infused with Light, humor, gentleness, openness, clarity, spirituality and lovely guidance. He is really one of my favorite yoga teachers. I enjoy the short spiritual readings he does to offer wisdom words to the mind at the beginning of class and the optional lavender lotion at the end of class that makes me feel totally nourished and nurtured. The classes are just the right balance of challenging physicality blended with time to deepen postures, listen to one's own body intuition, and relax deeply. He has a beautiful energy and deep knowledge of the practice of yoga without artifice or ego." -K.D.
I've been going to Naked Yoga now for about a year and a half and I love it. All the teachers have a different style and are great in their own ways. It is a completely liberating experience and I always leave feeling rejuvenated. The environment is always respectful and the people that attend create a wonderful social atmosphere. After having attended this studio, I have a hard time ever wanting to do yoga at another location or with my clothes on. Can't recommend this studio and these teachers enough! -Daniel
Great yoga classes! Great instructors who offer lots of advice and feedback. Love the freedom and safety of practicing naked.
- Starting a Home Practice Video October 1, 2014
- The Day I Learned to Levitate by Ron Wood October 1, 2014
- How to Slow Down to the Speed of Life September 24, 2014
- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man April 18, 2014
- The NAKED Truth about COMPERSION January 28, 2014
- A very special OPEN LETTER from James Doherty February 23, 2013
- What’s the Difference between Restorative and Yin Yoga? by Christian Kunz March 31, 2013
- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man April 18, 2014
- Guest Teacher David Moreno is interviewed on Yogiviews June 23, 2012
- Starting a Home Practice Video October 1, 2014
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