Why do naked yoga? Besides the obvious question of “Why NOT?” and the freedom of moving through poses without the restrictions of clothing, there’s something very gently intimate about taking down the layers of fabric we use to wall ourselves off from each other in subtle but real ways.
Moreover, mens naked yoga provides a healthy space in which to do so. As far as I can tell, it doesn’t matter what age you are or what your body is like. It’s not about that here.
All the teachers I’ve worked with have been super sweet, created a very safe and accepting environment, and took us through great yoga.
The folks in class have likewise been sweet and open… the vibe is very down to earth and real. I have never experienced a creepy sexual vibe or encountered anything that felt like judgment in this space. -Josh A.
Testimonial: Naked Yoga Rocks!
About ken
Ken has practiced yoga for over 10 years and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree’s YogaTeacher Training program in 2006. Yoga Alliance has recognized him as a ERYT-200/RYT-500 as he completed his Yoga Therapy training at Ananda Seva Mission in July 2010. Ken has been leading a Naked Men’s class here at the SUN ROOM since 2007. Ken teaches Naked Men’s Yoga on Tuesdays at 7:45 p.m and is honored to be covering Sundays at 6:00pm while Darren is adjusting to fatherhood. Ken’s Vinyasa Flow class is for all levels! In his classes, Ken provides eclectic Non-denominational Hatha yoga guidance, honoring a variety of traditions, such as Iyengar alignment principles, invigorating Kudalini Kriya, and playful Acroyoga-inspired partner work. He invites you to embrace SIMPLICITY, PATIENCE and COMPASSION as you deepen your practice and your connection with your true Self. Ken offers Yoga Therapy workshops on a variety of topics such as restorative yoga, grief, relationships, stress management and coping with chronic illness. In addition to yoga, Ken also serves as a Licensed Clinical Social Worker, psychotherapist and clinical supervisor. Many of his workshops can be counted towards Continuing Education contact hours for Nurses, LCSWs and MFTs. Daniel Quinn and Paulo Coelho are among his favorite authors. Please visit Ken’s website at www.kenbreniman.com or email him at kjbreniman@gmail.comConnect With Us
Get our RSS feed or find us on Facebook
Connect With Us
Get our RSS feed or find us on Facebook
- Starting a Home Practice Video
- The Day I Learned to Levitate by Ron Wood
- How to Slow Down to the Speed of Life
- Pose in a Proud Warrior…Be a Proud Warrior: How to be a Man
- The NAKED Truth about COMPERSION
Comments are closed.